{"id":488,"date":"2023-08-01T15:55:10","date_gmt":"2023-08-01T13:55:10","guid":{"rendered":"https:\/\/fransandersson.dk\/mad\/?p=488"},"modified":"2023-08-26T12:26:56","modified_gmt":"2023-08-26T10:26:56","slug":"teriyaki-udon-med-groentsager-og-oksekoed","status":"publish","type":"post","link":"https:\/\/fransandersson.dk\/mad\/teriyaki-udon-med-groentsager-og-oksekoed\/","title":{"rendered":"Teriyaki udon med gr\u00f8ntsager og oksek\u00f8d"},"content":{"rendered":"
<\/div>
\n \n<\/div>\n
\n\t\n\t\n<\/div>\n\n \n\n\n
<\/div>\n
Antal:<\/b> <\/span>4<\/span> personer<\/span><\/span><\/div><\/div>\n\n\n\n
<\/div>\n\n

Ingredienser<\/h3>
  • 400<\/span> g<\/span> oksek\u00f8d <\/span> fx filet eller flanke i strimler<\/span><\/li>
  • 800<\/span> g<\/span> Udon nudler<\/span> tilberedt og afk\u00f8lert<\/span><\/li>
  • 1<\/span> hoved <\/span> broccoli<\/span> i mindre stykker<\/span><\/li>
  • 1<\/span> stk<\/span> r\u00f8dl\u00f8g<\/span> i lange strimler<\/span><\/li>
  • 1<\/span> stk<\/span> r\u00f8d peber<\/span> i lange strimler<\/span><\/li>
  • 3<\/span> fed<\/span> hvidl\u00f8g<\/span> revet<\/span><\/li>
  • 1<\/span> knob<\/span> ingef\u00e6r<\/span> revet<\/span><\/li>
  • 4<\/span> spsk<\/span> teriyaki<\/span><\/li>
  • 1<\/span> spsk<\/span> lys soja<\/span><\/li>
  • 2<\/span> tsk<\/span> sesamolie<\/span><\/li>
  • 1<\/span> nip<\/span> sukker<\/span><\/li><\/ul><\/div><\/div>\n

    S\u00e5dan g\u00f8r du<\/h3>
    • K\u00f8dstrimlerne marineres i lys soja, sukker og sesamolie i ca. 30 minutter.<\/span><\/div><\/li>
    • Kom olie p\u00e5 en pande ved middel-h\u00f8j varme og steg r\u00f8dl\u00f8g, peberfrugt og broccoli i ca. 5 minutter.<\/span><\/div><\/li>
    • Tilf\u00f8j hvidl\u00f8g og ingef\u00e6r og steg videre i 2 minutter.<\/span><\/div><\/li>
    • H\u00e6ld pandens indhold i en sk\u00e5l og tils\u00e6t lidt mere olie. <\/span><\/div><\/li>
    • Steg oksek\u00f8det til det har f\u00e5et farve men stadig er r\u00f8dt.<\/span><\/div><\/li>
    • Tils\u00e6t gr\u00f8ntsager og udon nudler og varm det igennem.<\/span><\/div><\/li>
    • Tils\u00e6t teriyaki og giv det et opkog – Done!<\/span><\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":496,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[92],"tags":[],"class_list":["post-488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-opskrifter"],"_links":{"self":[{"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/posts\/488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/comments?post=488"}],"version-history":[{"count":2,"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/posts\/488\/revisions"}],"predecessor-version":[{"id":637,"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/posts\/488\/revisions\/637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/media\/496"}],"wp:attachment":[{"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/media?parent=488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/categories?post=488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fransandersson.dk\/mad\/wp-json\/wp\/v2\/tags?post=488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}